Breema® y AutoBreema®
Practice Breema® and balance your energy in a profound experience of harmony and well-being.
GROUP AND PRIVATE BREEMA® SESSIONS
Receiving a Breema® session is deeply relaxing and invigorating, and we feel a sense of well-being and happiness. The quality of the Breema® touch allows us to feel supported and to have trust Receiving Breema® on a regular basis helps us enjoy a more balanced and healthy life. Receiving Breema® on a regular basis helps us enjoy a more balanced and healthy life. In the group sessions, in addition to receiving Breema®, practitioners provide Breema® to their colleagues with which, in pairs, they work on the 9 Principles of Harmony and learn to deepen mutual support and self-knowledge.
BENEFITS OF BREEMA®
Private Breema® sessions are appropriate for all ages and physical conditions, including women who are pregnant, children, and elders. Each movement, stretch, and posture, guided by the Nine Principles of Harmony, is in synch with the particular physical structure and physiology of your body. The Breema® de-crystallizes conditioned physical, mental, and emotional patterns and helps keep the mind and heart open to life.
To receive a Breema® ,you only need comfortable clothing and socks. During the session the practitioner moves your body to restore balance, and they will teach you some Self-Breema® exercisesto support your self-care. In the group sessions/classes you will work in pairs, practicing the Nine Principles of Harmony and learning a lot about connection with others as well as with your own body.
AutoBreema®
Self-Breema® exercises invite your body, mind, and feelings to work together in harmony, supporting you to be more balanced and present. he varied exercises include stretches, rocking, rhythmic movements, and new postures that increase your vitality and flexibility while releasing tension Each exercise offers an ideal opportunity and support to experience the Nine Principles of Harmony.
Self-Breema® exercises can be done anywhere, at any time, with any kind of clothing You can learn Self-Breema® exercises as part of a Breema® session or in a Self-Breema® or Breema® class with a certified instructor.
JOIN US FOR BREEMA®
The best way to understand what we do is through your experience!
Get to know us and experience BREEMA®by having an individual session or joining a class We are sure you will love it!
Complete private sessions
Short private sessions (20-30 minutes)
Breema®, Physical Therapy and pre/postpartum
Group/class sessions
Registration (for all classes paying monthly): 65 €
The price includes your first private session.