GYROTONIC® EQUIPMENT

At Harmonious Life we have the latest technology for this innovative body therapy, including everything needed for training instructors in the subject.

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THE IMPORTANCE OF THE EQUIPMENT

Since its beginnings, the GYROTONIC® method has required specialized equipment in order to offer maximum performance to practitioners. For the past 10 years Harmonious Life has made this material available for you to get all the benefits of GYROTONIC® for your body.

GYROTONIC® PULLEY TOWER

The GYROTONIC ® Pulley Tower is the most versatile and most popular machine for this special method, as it allows most exercises to be successfully practiced. It is a totally adjustable machine that responds to the particular needs of every person, whatever their morphology and independent of the strength that each one uses. In order to use it, it’s important to take into account the height of the individual, the length of their limbs, their range of mobility, and their physical capacity. Thus, the GYROTONIC® Pulley Tower helps complete a routine of exercises designed to follow the natural patterns of movement in the human body.

Thanks to an intelligent system of weights and pulleys and with constant resistance, the GYROTONIC® Pulley Tower completely eliminates impacts that usually take place at the beginning and end of the exercises done with traditional machines, avoiding numerous injuries that this can cause.

GYROTONIC® Jumping Stretch board

Also known as JSB, this board is one of the specialized machines for the GYROTONIC® EXPANSION SYSTEM and the first one that any center using a specialized approach should have. Like the GYROTONIC® Pulley Tower, the GYROTONIC® Jumping Stretch Board allows for personalizing the exercises and sequences according to each person’s needs, hence it is accessible to all levels of strength and flexibility.

The sequences of exercises for the GYROTONIC® Jumping Stretching Board are set for the whole body, are functional, and carried out in different positions (kneeling, standing, lying down, and seated). The range of standing exercises increases flexibility, coordination, and functional strength.

Equipamiento-gyrotonic-en-barcelona

The ergonomics of the platform with rails allows users to experience running and jumping with low impact in the horizontal plane, with the spine and pelvis totally supported, ideal as exercise for recovery. The independent frames and plates with rails, with the option of rotating platforms, offer challenges for developing strength and sequences for coordination.

GYROTONIC® AND THERAPEUTIC EXERCISE

  • Lower back pain
  • Neck pain
  • Herniated discs
  • Scoliosis
  • Joint problems
  • Hip pain
  • Trochanteric Bursitis
  • Tendonitis
  • Muscular injuries

SIGN UP FOR OUR GYROTONIC® SESSIONS

The best way to describe what we do is to experience it!
Get to know us and experience GYROTONIC® or GYROKINESIS® either in an individual session or in a class.
You will love it!

Complete private sessions

GYROKINESIS® classes without machines

GYROTONIC® classes with machines

Combos

Enrollment (for all classes with monthly payment): 65 €
The price includes your first private session.
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